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Healthy Weight Calculators
| What is weight management? Weight management, simply put, is management of body weight based on individual needs. Weight management, thus, does not only mean losing additional kilos, but also maintaining body weight based on a healthy range determined by your body mass index or BMI. Somebody who is underweight will thus require to gain weight, although a person who is over the desired range will need to lose kilos to maintain that ideal weight. |
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